Amount of Tocotrienol, delta in Ruffed Grouse, breast meat, skinless, raw
Poultry Products
In 100 g (Grams) of Ruffed Grouse, breast meat, skinless, raw there is 0 mg of Tocotrienol, delta. Change amount
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Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Ruffed Grouse, breast meat, skinless, raw.
Popcorn, microwave, regular (butter) flavor, made with palm oil
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1.46 mg
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Bread, paratha, whole wheat, commercially prepared, frozen
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1.14 mg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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1.04 mg
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Soup, ramen noodle, beef flavor, dry
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1.02 mg
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Cookies, sugar wafers with creme filling, regular
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0.95 mg
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Soup, ramen noodle, any flavor, dry
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0.95 mg
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Soup, ramen noodle, chicken flavor, dry
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0.92 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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0.69 mg
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
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0.5 mg
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DENNY'S, golden fried shrimp
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0.5 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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0.45 mg
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Snacks, yucca (cassava) chips, salted
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0.42 mg
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Fast foods, nachos, with cheese
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0.41 mg
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Cinnamon buns, frosted (includes honey buns)
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0.37 mg
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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0.33 mg
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Bread, chapati or roti, plain, commercially prepared
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0.32 mg
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Snacks, pretzels, hard, plain, salted
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0.32 mg
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Cake, pound, commercially prepared, butter (includes fresh and frozen)
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0.32 mg
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Crackers, cream, Gamesa Sabrosas
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0.32 mg
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
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0.28 mg
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Ruffed Grouse, breast meat, skinless, raw
Ruffed Grouse, breast meat, skinless, raw is a type of Poultry Products. The most significant nutrients in Ruffed Grouse, breast meat, skinless, raw are listed below.
Water
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72.93 g
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72.93%
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Energy (calorie)
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112 kcal
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Energy (joule)
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467 kJ
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Protein
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25.94 g
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25.94%
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Total lipid (fat)
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0.88 g
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0.88%
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Ash
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1.07 g
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1.07%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
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Calcium, Ca
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5 mg
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Iron, Fe
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0.58 mg
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Magnesium, Mg
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32 mg
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0.03%
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Phosphorus, P
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229 mg
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0.23%
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Potassium, K
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311 mg
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0.31%
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Sodium, Na
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50 mg
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0.05%
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Zinc, Zn
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0.51 mg
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Copper, Cu
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0.058 mg
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Manganese, Mn
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0.016 mg
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Vitamin C, total ascorbic acid
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0 mg
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Thiamin
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0.042 mg
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Nutrients in Ruffed Grouse, breast meat, skinless, raw